@curtis

0vs. 7
Green recoveries in a row
0vs. 101
10+ day strain streak
12vs. 56
Sufficient sleeps in a row
22vs. 24
Days since a red recovery
7
Monthly daily average strain
Work to do
Last 6 months
12.5
Monthly max day strain
Work to do
Last 6 months
81%
Monthly sleep performance
Work to do
Last 6 months
50%
Weekly non-red recoveries
On track
x2
Last 6 weeks
70 bpm
Weekly resting heart rate
Work to do
Last 6 weeks
86%
Weekly sleep performance
Work to do
Last 6 weeks
1% club
Off the mark
Work it
Founding member
Five in a row
Perfect seven
Early adopter
Pro power
1 + 1 = 1
Bounce back
10 day streak
30 day streak
100 day streak
Room 101
Take it easy
Low on gas
Go long!
Stepping stones
Big day out
Big week
Mellow yellow
Slippery slope
No trouble
Straight and narrow
9 To 5
You earned it
Huge week
Multisport mixer
Community Builder
Rise and shine
New year, New you
Jack of all trades
Turkey trot
Twinning is winning
The early bird catches the worm
Night owl
New year, Same you
In the zone
Locked in
Zen mode
Centurion
A rose between two thorns
Red instead
Advent of Exercise 2023
Try January
Staircase of Strain
Adventurous April
Extreme April
May-ten
WHOOPing since
Sep 2022
Recorded recoveries
783
fitIQ fanatic since
Mar 2023

curtis uses fitIQ to explore, track and understand long-term WHOOP metrics, set & smash fitness goals, and more. Why don’t you?