@curtis

0vs. 5
Green recoveries in a row
1vs. 11
10+ day strain streak
1vs. 10
Sufficient sleeps in a row
5vs. 22
Days since a red recovery
10
Monthly daily average strain
On track
x3
Last 6 months
16
Monthly max day strain
Work to do
Last 6 months
71%
Monthly sleep performance
Work to do
Last 6 months
83%
Weekly non-red recoveries
On track
Last 6 weeks
60 bpm
Weekly resting heart rate
Work to do
Last 6 weeks
72%
Weekly sleep performance
Work to do
Last 6 weeks
Off the mark
Founding member
Five in a row
Early adopter
Pro power
Bounce back
10 day streak
Take it easy
Big week
Slippery slope
No trouble
Straight and narrow
Community Builder
Twinning is winning
A rose between two thorns
Try January
Staircase of Strain
Adventurous April
Extreme April
May-ten
WHOOPing since
Sep 2022
Recorded recoveries
58
fitIQ fanatic since
Mar 2023

curtis uses fitIQ to explore, track and understand long-term WHOOP metrics, set & smash fitness goals, and more. Why don’t you?