Record a recovery in four or more different timezones

Globe trotter

1% club

Off the mark

Five in a row

Perfect seven

Perfect ten

Pro power

A 10% or less recovery followed by a 90% or more recovery

Bounce back

A single red recovery in a calendar month

One and done

10 day streak

Take it easy

Low on gas

Go long!

Stepping stones

6+ hours of combined activity in a single day

Big day out

7+ active hours over the course of a calendar week

Big week

Mellow yellow

Slippery slope

No trouble

Straight and narrow

On your best behaviour

Saint like

8+ hours of combined activity in a single day

9 To 5

A 20+ strain day followed by a 20% or worse recovery

You earned it

15+ active hours over the course of a calendar week

Huge week

Complete at least five different activity types five different times

Multisport mixer

A whole calendar month without a red recovery

Clean living

Wake up between 4am and 6am ten times or more

Rise and shine

Go to bed between 4am and 6am ten times or more

Late shift

New year, New you

Turkey trot

Two identical recovery scores back to back

Twinning is winning

The early bird catches the worm

Night owl

30+ active hours over the course of a calendar week

Professional job

Centurion

Millennial

A red recovery sandwiched between two greens

A rose between two thorns

A red recovery despite 100% sleep performance

Red instead

May-ten

Complete the Recovery Reboot 2024 challenge

Recovery Reboot

Complete the Recovery Revolution 2024 challenge

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