Complete a bike ride and a run in the same day

Bricked it

Record a recovery in four or more different timezones

Globe trotter

1% club

Off the mark

One of the first ever pro members to support fitIQ

Founding member

Five in a row

Perfect seven

One of the first people to join fitIQ during the beta

Early adopter

Pro power

1 + 1 = 1

A 10% or less recovery followed by a 90% or more recovery

Bounce back

A single red recovery in a calendar month

One and done

10 day streak

Thirty days in a row recording an activity

30 day streak

Take it easy

Low on gas

Go long!

Stepping stones

6+ hours of combined activity in a single day

Big day out

7+ active hours over the course of a calendar week

Big week

Mellow yellow

No trouble

Straight and narrow

On your best behaviour

Complete at least five different activity types five different times

Multisport mixer

Wake up between 4am and 6am ten times or more

Rise and shine

New year, New you

Turkey trot

Five recoveries in a row between 80% and 89%

Acceptable in the 80s

Two identical recovery scores back to back

Twinning is winning

Strike three

The early bird catches the worm

Night owl

Wake up with a 25% or worse recovery on New Year's Day

New year, Same you

90% or more of a 30+ minute activity spent in heart rate zone 2

In the zone

Centurion

Millennial

Sleep streak

A red recovery sandwiched between two greens

A rose between two thorns

A red recovery despite 100% sleep performance

@nick on fitIQnick is a valued Pro member of the fitIQ community

@nick on fitIQ