@nick

Green recoveries in a row
8 from PB
1
10+ day strain streak
29 from PB
3
Sufficient sleeps in a row
55 from PB
2
Non-red recoveries in a row
29 from PB
1
100%
Monthly total activity time
Completed 21st May
x3
Last 3 months:
46 bpm
Weekly average resting heart rate
Work to do
x9
Last 6 weeks:
25%
Weekly green recoveries
On track
x2
Last 6 weeks:
7h38m
Weekly average sleep per night
On track
Last 6 weeks:
69%
Annual non-red recoveries
On track
18%
Weekly total activity time
On track
x4
Last 6 weeks:
37%
Annual total activity time
Work to do
WHOOPing since
Sep 2020
Recorded recoveries
968
fitIQ fanatic since
Mar 2023

nick uses fitIQ to explore, track and understand long-term WHOOP metrics, set & smash fitness goals, and more. Why don’t you?