@nick

1vs. 9
Green recoveries in a row
5vs. 32
10+ day strain streak
24vs. 86
Sufficient sleeps in a row
4vs. 49
Days since a red recovery
100%
Monthly activity time
Last 6 months
41 bpm
Weekly resting heart rate
On track
x2
Last 6 weeks
25%
Weekly green recoveries
Work to do
x1
Last 6 weeks
7h4m
Weekly sleep per night
On track
x23
Last 6 weeks
57%
Weekly activity time
On track
x3
Last 6 weeks
27%
Annual activity time
Work to do
Last year
20.7
Annual max day strain
So close
Last year
35%
Annual non-red recoveries
On track
x1
Last year
Bricked it
Globe trotter
1% club
Off the mark
Work it
Push it
Founding member
Five in a row
Perfect seven
Early adopter
Pro power
1 + 1 = 1
Bounce back
One and done
10 day streak
30 day streak
Take it easy
Low on gas
Go long!
Stepping stones
Big day out
Big week
Mellow yellow
Slippery slope
No trouble
Straight and narrow
On your best behaviour
You earned it
Huge week
Multisport mixer
Clean living
Rise and shine
New year, New you
Turkey trot
Acceptable in the 80s
Twinning is winning
Strike three
The early bird catches the worm
Night owl
New year, Same you
In the zone
Locked in
Zen mode
Centurion
Millennial
Sleep streak
A rose between two thorns
Red instead
Advent of Exercise 2023
Try January
WHOOPing since
Sep 2020
Recorded recoveries
1296
fitIQ fanatic since
Mar 2023

nick uses fitIQ to explore, track and understand long-term WHOOP metrics, set & smash fitness goals, and more. Why don’t you?