Record a recovery in four or more different timezones

Globe trotter

Off the mark

One of the first ever pro members to support fitIQ

One of the first people to join fitIQ during the beta

A single red recovery in a calendar month

7+ active hours over the course of a calendar week

Complete an activity with a strain score of 20.7+

A 20+ strain day followed by a 20% or worse recovery

Complete at least five different activity types five different times

Wake up between 4am and 6am ten times or more

Two identical recovery scores back to back

90% or more of a 30+ minute activity spent in heart rate zone 2

A red recovery sandwiched between two greens

A red recovery despite 100% sleep performance