Compare free and Pro membership fitIQ is free to use but even better with a Pro subscription, with an annual plan costing less than a coffee per month (equivalent to 2.50 a month) and a stack of Pro-only extras.
Free 0 /month
Get started Sync data via the WHOOP® API Sync frequency (Every 12 hours) Track and visualize health metrics Track and visualize training metrics Track and visualize sleep metrics Track and visualize wellbeing metrics Exclusive Pro-only visualizations Historical data retention (Six months) Calendar mode Goal tracking Goal tracking limit (Two at once) Trend analysis (Six months) Streak tracking Achievement badges Journal behaviour analysis Exclusive Pro-only badges Prioritised support and feature requests Support independent development Save 50% off membership Pro (paid annually)Save 50% 30 /year
Get started Sync data via the WHOOP® API Sync frequency (Every minute) Track and visualize health metrics Track and visualize training metrics Track and visualize sleep metrics Track and visualize wellbeing metrics Exclusive Pro-only visualizations Historical data retention (Unlimited) Calendar mode Goal tracking Goal tracking limit (Unlimited) Trend analysis (Six years) Streak tracking Achievement badges Journal behaviour analysis Exclusive Pro-only badges Prioritised support and feature requests Support independent development Save 50% off membership Pro (paid monthly) 5 /month
Get started Sync data via the WHOOP® API Sync frequency (Every minute) Track and visualize health metrics Track and visualize training metrics Track and visualize sleep metrics Track and visualize wellbeing metrics Exclusive Pro-only visualizations Historical data retention (Unlimited) Calendar mode Goal tracking Goal tracking limit (Unlimited) Trend analysis (Six years) Streak tracking Achievement badges Journal behaviour analysis Exclusive Pro-only badges Prioritised support and feature requests Support independent development Save 50% off membership Pricing plan comparison Free
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Pro (paid monthly)
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Get started 30 /year
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Sync data via the WHOOP® API
Included in Free Included in Pro Included in ProMonthly Sync frequency
Every 12 hours
Every minute
Every minute
Track and visualize health metrics
Included in Free Included in Pro Included in ProMonthly Track and visualize training metrics
Included in Free Included in Pro Included in ProMonthly Track and visualize sleep metrics
Included in Free Included in Pro Included in ProMonthly Track and visualize wellbeing metrics
Included in Free Included in Pro Included in ProMonthly Exclusive Pro-only visualizations
Not included in Free Included in Pro Included in ProMonthly Historical data retention
Six months
Unlimited
Unlimited
Calendar mode
Not included in Free Included in Pro Included in ProMonthly Goal tracking
Included in Free Included in Pro Included in ProMonthly Goal tracking limit
Two at once
Unlimited
Unlimited
Trend analysis
Six months
Six years
Six years
Streak tracking
Included in Free Included in Pro Included in ProMonthly Achievement badges
Included in Free Included in Pro Included in ProMonthly Journal behaviour analysis
Not included in Free Included in Pro Included in ProMonthly Exclusive Pro-only badges
Not included in Free Included in Pro Included in ProMonthly Prioritised support and feature requests
Not included in Free Included in Pro Included in ProMonthly Support independent development
Not included in Free Included in Pro Included in ProMonthly Save 50% off membership
Not included in Free Included in Pro Not included in ProMonthly