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Unrivaled insight into your long-term WHOOP analytics

Powerful health, fitness, sleep, and recovery trends for individuals and teams with the ultimate WHOOP analytics platform. Train smarter, feel better and reach your goals faster.
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Trusted by 1000+ individuals and teams that outperform

Go beyond the daily view. See the full picture of your WHOOP data.

Transform your daily WHOOP stats into long-term insights. Visualize trends across recovery, sleep, strain, and more. Compare any date ranges, overlay multiple metrics, and spot patterns you won’t find in the WHOOP app.

Everything you need, included

Dashboard

Your key health and performance stats at a glance

Insights

Uncover long-term trends in your vital health markers

Analysis

Examine your Training, Recovery, Sleep, Health Markers, and Behaviours

Achievements

Track progress towards your goals and celebrate achievements
Your key health and performance stats at a glance

Automatically Synchronized

Your data updates seamlessly from WHOOP, ensuring you're always working with the latest insights.

Unlimited Historical Data

Access your full data history without limits, so you can analyze long-term trends effortlessly.

Custom Goal Tracking

Set personalized targets and track your progress over time to stay on top of your health and performance.

Flexible Range Comparison

Compare any time periods flexibly, setting your own baselines to uncover meaningful trends and changes.

Data Privacy First

Your WHOOP data stays private. Never sold or shared.

Enterprise-Grade Security

Encrypted end-to-end. Protected like your health depends on it.

Effortless Setup

Sign in with WHOOP. That’s it. Your data flows in automatically.

Clear, Simple Insights

No spreadsheets. No noise. Just the trends that matter.

Bring your WHOOP circle together

With the new Teams mode, share stats, compare progress, and stay motivated—whether it’s friends, family, or coaching clients.
Find out more about Teams →

See why users love fitIQ

Join thousands unlocking deeper insights and better performance with fitIQ.
“fitIQ has grown to become a regular part of using WHOOP for me, providing richer data breakdowns than those available in the WHOOP application alone. I love the challenge of going after new badges and beating my best streaks.”

Curtis

@curtis
“Just signed up to Pro - reminds me of how VeloViewer really compliments Strava.”

u/DFaffMaster

“fitIQ ties all the metrics from WHOOP together into easily understandable graphs and charts.”

Barry E

“fitIQ adds additional value to the metrics gathered by WHOOP. Being able to cross-compare a broad set of data is very useful.”

Tyler

“The ability to track my streaks and trends using fitIQ has made the WHOOP experience much more enjoyable. I love being able to dive into my data at a deeper level and see the areas where I am trending in the right direction!”

Kai

“Using fitIQ, I'm able to identify patterns and trends that are not apparent when only using the WHOOP application.”

Gavin S

“fitIQ is great for spotting trends from short/medium to long-term and provides opportunties to try out different strategies to improve health, fitness and wellness.”

Mark

Frequently asked questions

What is WHOOP?

WHOOP is an advanced fitness wearable which monitors your recovery, sleep, training and health data.

Ready to unlock your WHOOP data?

Let’s turn your data into insights, together.
Start your free trial now

Made by fanatics, for fanatics.

We’re dedicated WHOOP users, fitness enthusiasts, data geeks, and dads. We built fitIQ in 2023 to go beyond the limits of the WHOOP app, unlocking deeper analytics and smarter insights.
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WHOOP is a registered trademark of Whoop, Inc. Maker of the most advanced fitness and health wearables available.
fitIQ is not in any way affiliated with WHOOP — we’re just a long-time users and fans.
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